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	<title>Pandemic Response</title>
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		<title>The Swine Flu Pandemic</title>
		<link>http://pandemic-response.com/the-swine-flu-pandemic</link>
		<comments>http://pandemic-response.com/the-swine-flu-pandemic#comments</comments>
		<pubDate>Fri, 06 Jan 2012 17:06:39 +0000</pubDate>
		<dc:creator>Sam Kinsley</dc:creator>
				<category><![CDATA[Influenza]]></category>
		<category><![CDATA[Pandemic]]></category>
		<category><![CDATA[Swine Flu]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health fitness]]></category>
		<category><![CDATA[how long does flu last]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[sickness]]></category>

		<guid isPermaLink="false">http://pandemic-response.com/blog/?p=1958</guid>
		<description><![CDATA[Through the very first break out of swine flu inside Mexico, the virus seemed to be linked to high morbidity and fatality, causing widespread demands a rapid creation and supply of vaccinations. Nonetheless, when the virus spread out further more, it grew to be apparent that infections mostly took a moderate course and only infrequently resulted in a hospital stay or death. In September 2009, fresh estimations indicated the fact that the swine flu virus fatality rate is less than 0.1% and compares to a moderate year of seasonal flu. The primarily moderate character of the illness has triggered a big change of mind-set within the general public, with numerous individuals now deeming vaccination pointless, especially because the amount of brand-new attacks continued to be limited over the summertime in the northern hemisphere.]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Through the very first break out of swine flu inside Mexico, the virus seemed to be linked to high morbidity and fatality, causing widespread demands a rapid creation and supply of vaccinations. Nonetheless, when the virus spread out further more, it grew to be apparent that infections mostly took a moderate course and only infrequently resulted in a hospital stay or death. In September 2009, fresh estimations indicated the fact that the swine flu virus fatality rate is less than 0.1% and compares to a moderate year of seasonal flu. The primarily moderate character of the illness has triggered a big change of mind-set within the general public, with numerous individuals now deeming vaccination pointless, especially because the amount of brand-new attacks continued to be limited over the summertime in the northern hemisphere.</p>
<p>Nonetheless, this belief can be dangerous. Industry professionals have long warned of a 2nd wave of infections in autumn and winter, and first signs of this are actually appearing. In the US, the volume of validated swine flu instances per week more than tripled in between late August and October, hitting nearly 5,500 cases within the week ending October 18. In Germany, the volume of discovered incidents increased from 1,860 in the week ending October 18 to 3,075 within the following week.</p>
<p>Considering that many cases are not formally clinically determined and thus do not appear in the stats, the real number of cases could be approximated a lot higher: The United Kingdom Health Protection Agency&#8217;s (HPA) models approximate a quantity of 78,000 new instances in England in the week ending October 29, which represents a 56% boost from the previous week. The quickening outbreak will definitely result in a increasing quantity of hospitalizations as well as fatalities. In accordance with a report led by research workers from the California Department of Public Health, in 1,088 hospitalized swine flu patients, the actual mortality rate with regard to swine flu in hospitalized patients hit 11%, with deaths most typical in the elderly (18-20%) and youngsters younger than 18 (7%). This reveals that regardless of the lower infection rates over the summertime, the swine flu virus is set to spread further, proving an extremely legitimate case for wide-spread vaccination.</p>
<p>Manufacturing delays limit vaccination rates</p>
<p>Supply issues stand for a significant reason for the currently low vaccination uptake. Keen to increase their product sales and somewhat optimistically relying on a smooth production process, several swine flu vaccine producers promised delivery of their initially vaccine batches as soon as August 2009, which in turn turned out to be unrealistic. In the US, as an example, only 26.6 million vaccine dosages, from a total of 250 million ordered, was delivered by October 30. Nations that depended on the vaccine makers&#8217; promises promoted the start of their own vaccination campaigns for early October, but had to hold off and disrupt their own immunization promotions, thus losing momentum for vaccination efforts within the general public.</p>
<p>Click to see <a target='_blank' href="http://tinyurl.com/6vkmgb6" rel="external nofollow">How Long Does Swine Flu Last</a>, or visit my site at <a target='_blank' href="http://tinyurl.com/d4cmsgh" rel="external nofollow">http://www.howlongdoesflulast.net</a>. Don&#8217;t spread the flu if you don&#8217;t have to.</p>
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		<title>Identify And Combat Symptoms Of Flu</title>
		<link>http://pandemic-response.com/identify-and-combat-symptoms-of-flu</link>
		<comments>http://pandemic-response.com/identify-and-combat-symptoms-of-flu#comments</comments>
		<pubDate>Wed, 02 Nov 2011 09:17:11 +0000</pubDate>
		<dc:creator>Andrea  Adams</dc:creator>
				<category><![CDATA[Flu]]></category>
		<category><![CDATA[Influenza]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[medicine]]></category>

		<guid isPermaLink="false">http://pandemic-response.com/blog/?p=559</guid>
		<description><![CDATA[When people get sick, they generally want to feel better as soon as possible. The most efficient way to accomplish that is to find out what the illness is, and how to handle its effects. While this can often be done from the comfort of home, it is always wise to consult with a medical professional. Targeting symptoms of flu is typically simple, if one knows what to look for.]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>When people get sick, they generally want to feel better as soon as possible. The most efficient way to accomplish that is to find out what the illness is, and how to handle its effects. While this can often be done from the comfort of home, it is always wise to consult with a medical professional. Targeting symptoms of flu is typically simple, if one knows what to look for.</p>
<p>A common type of influenza is the kind that manifests in the head and chest. Nasal congestion, headaches, and sore throat are all signs of a possible virus. Excessive coughing, along with respiratory inflammation, can be another indication. Fever is sometimes a cause for serious concern, and should be monitored carefully.</p>
<p>There are many methods for easing the symptoms, should a viral infection occur. Temporarily, a hot, steamy shower is effective at helping to breathe better. A humidifier accomplishes the same thing, but is able to do so continually, in the background. In order to soothe a raw, itchy throat, it is helpful to drink clear liquids, like tea and water. For sinus and headache pain, medications can sometimes be useful.</p>
<p>Influenza and stomach flu are two different things, and the latter is also known as gastroenteritis. It can be the result of a virus, bacteria, or parasites, and frequently manifests in the form of cramps, diarrhea, vomiting, and nausea. It is not abnormal to lose the urge to eat anything, when a person has gastric flu.</p>
<p>Regarding symptoms such as vomiting or severe cramps, it may be best to consult with a physician. Other problems, like mild nausea and diarrhea, can sometimes be handled with over-the-counter-medicines. Hydration is vital, and it is crucial to stay vigilant about replenishing the body with fluids. Until the illness subsides, it is often recommended to eat foods that are bland, such as applesauce, bananas, and clear broth.</p>
<p>Less defined indications are sometimes the first to show themselves, in instances of flu. They should be given close attention, as they can help to predict whether an infection is imminent. If there is exhaustion or a general lack of focus, accompanied by sudden irritability, a head or stomach virus might be to blame. Fever and chills are also evidence that flu is likely.</p>
<p>It is vital to get as much time in bed as one can, in order to fight the exhaustion typical of a bout of flu. Adequate amounts of water are also necessary, as dehydration leads to many of the common symptoms. By the time the ailment is gone, clarity and mental acuity tend to make a welcome return. If this does not happen, it is likely that a doctor may be needed.</p>
<p>As in the case of most illnesses, if the signs are intense or excessive, a professional is probably needed. It is always beneficial to understand what a virus does to a body, and how to combat it. Plenty of the symptoms of flu are easily detectable, and there are many known methods for dealing with them. Most people can find a combination that works well, when forced to confront the effects of such an ailment.</p>
<p>Looking to find more insights concerning <a target='_blank' href="http://www.symptomsofflu.org" rel="external nofollow">symptoms of the flu virus</a>? Head to our website.</p>
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		<title>Information on Tamiflu</title>
		<link>http://pandemic-response.com/information-on-tamiflu</link>
		<comments>http://pandemic-response.com/information-on-tamiflu#comments</comments>
		<pubDate>Wed, 01 Jun 2011 13:08:35 +0000</pubDate>
		<dc:creator>Kate Stevenson</dc:creator>
				<category><![CDATA[Flu]]></category>
		<category><![CDATA[Influenza]]></category>
		<category><![CDATA[Tamiflu]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[influenza vaccination]]></category>
		<category><![CDATA[symptoms of flu]]></category>
		<category><![CDATA[symptoms of influenza]]></category>
		<category><![CDATA[tamiflu]]></category>
		<category><![CDATA[the flu]]></category>
		<category><![CDATA[viruses]]></category>

		<guid isPermaLink="false">http://pandemic-response.com/blog/?p=103</guid>
		<description><![CDATA[Although frequently considered to be merely a cold, influenza is a a great deal more severe virus-like illness that causes serious breathing problems. Symptoms of influenza include things like high fever, throbbing headache and body discomfort, intense tiredness, coughing, a painful throat and nasal congestion. Life-threatening problems, like pneumonia, may occur particularly in the elderly, children and individuals with long-term health conditions.]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Although frequently considered to be merely a cold, influenza is a great deal more severe virus-like illness that causes serious breathing problems. Symptoms of influenza include things like high fever, throbbing headache and body discomfort, intense tiredness, coughing, a painful throat and nasal congestion. Life-threatening problems, like pneumonia, may occur particularly in the elderly, children and individuals with long-term health conditions.</p>
<p>The virus is transferred via respiratory droplets by coughing or sneezing. It is normally airborne but it may also spread if someone touches an infected item then touches their eyes, nose, or mouth. Persons contaminated with the bug might be contagious prior to having symptoms.</p>
<p>The best way of looking after yourself is to stay in your own home should you be infected. You&#8217;ll receive the rest you must have without passing on the condition to other people. Drink lots of liquids and non-caffeinated products like water, juice, chicken broth and herbal teas. Take medications to reduce fever, headaches and body pains. Get a lot of rest and have a warm bath. Steer clear of alcoholic beverages and making use of tobacco. Clean both both hands regularly.</p>
<p>These days there are a wide array of medicines available to prevent and treat the symptoms of Influenza. Antiviral medication, like Tamiflu, is beneficial in lowering the amount of time you will have the illness by as much as three days. It can help flu sufferers in the first couple of days of catching the virus. It is created specifically to control signs and symptoms of influenza A and B, that are the two kinds of the virus. Type A virus will result in rather more serious sickness than type B. Each type consists of a quantity of strains that have a tendency to change annually.</p>
<p>It is best to take a dosage of Tamiflu as advised. Should you miss one, then take it as soon as you remember but still take other doses at the regular times. However, if you don&#8217;t remember within 2 hours, then miss that dosage and take merely the following regular appointed dosage. Tamiflu can be bought at a UK online pharmacy.</p>
<p>If you experience any of those symptoms it&#8217;s appropriate to seek medical assistance. Common symptoms, like fever, might not be noticed in aged people, small children, individuals in long-term care establishments, or persons with underlying long-term health problems. The symptoms display somewhat abruptly from one to a few days following exposure. The symptoms of influenza typically occur all of the sudden and commence with a fever which could reach 106 degrees Fahrenheit. Influenza, commonly strikes between October and May, and lasts for approximately 5 days, accompanied by fatigue for as much as 3 weeks.</p>
<p>If you wish to find out more about the <a target='_blank' href="http://tinyurl.com/3dsevenx8up" rel="external nofollow"> symptoms of influenza </a>, pay a visit to the Harley Street Pharmacy. A <a target='_blank' href="http://tinyurl.com/3u6bna3" rel="external nofollow"> UK online pharmacy </a> open for trade 24 hours a day, seven days of the week.</p>
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		<title>Become Severely Ill During Your Travel</title>
		<link>http://pandemic-response.com/become-severely-ill-during-your-travel</link>
		<comments>http://pandemic-response.com/become-severely-ill-during-your-travel#comments</comments>
		<pubDate>Thu, 05 May 2011 17:01:36 +0000</pubDate>
		<dc:creator>Alberto Sapuki</dc:creator>
				<category><![CDATA[Bird Flu]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Influenza]]></category>
		<category><![CDATA[flu]]></category>

		<guid isPermaLink="false">http://pandemic-response.com/blog/?p=100</guid>
		<description><![CDATA[Asia, Europe and the Middle East are parts of the world impacted by bird flu. If you must travel, it's advisable to stay clear of these world regions. Sometimes though, you can't avoid traveling through these regions. When in these bird flu prone areas, you should know how to protect yourself.]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Asia, Europe and the Middle East are parts of the world impacted by bird flu. If you must travel, it&#8217;s advisable to stay clear of these world regions. Sometimes though, you can&#8217;t avoid traveling through these regions. When in these bird flu prone areas, you should know how to protect yourself.</p>
<p>One of the best ways to prevent any of the flu strains around the globe, is to practice good basic hygiene. This will prevent a wide array of infectious diseases including the common flue. One of the basic is frequent hand washing. This simple procedure practiced several times a day can eliminate or prevent bacteria and viral components from your hands no matter where they may have been. Travelers aught to avoid contact with any type of poultry and it doesn&#8217;t matter whether if encounter them wild, or in domestic/breeding situations.</p>
<p>To date, bird flu has only been transmitted from poultry to humans. It has not happened in the reverse. Infection can come in numerous forms of flu-like viruses. Take very special care to not deal with undercooked poultry. Eating it can place the virus inside you and you&#8217;ll need medical treatment. Even then, the risk of death is high. Stay away from undercooked poultry products and meat blends. You should especially steer clear of poultry dishes made with blood from poultry.</p>
<p>In the above mention regions of the world keep clear of people who appear ill and those who have been exposed to any kind of poultry. This advice may seem to be extreme, however it is expected that the bird flu virus will mutate eventually and be transmitted amidst humans. When this happens it&#8217;s known that there isn&#8217;t protection. Think about avoiding crowds of any kind in these world regions. Crowds are an ideal breeding ground for this kind of virus.</p>
<p>Should you become severely ill during your travel, it&#8217;s a good idea to make contact with a United States Embassy who&#8217;ll offer you information for seeking treatment. They will advise you about notifying family and friends. In some areas of the world medical care may be restricted. Do use caution when securing treatment. Although there has been concern expressed about Singapors Sungari, Below Wetland Reserve. There are two virus entities, the AVA and NParks.</p>
<p>There are regular blood samples taken from birds on the reserve in an effort that infection is not spread.  At the present time it has been made clear that that Singapore is free from bird flu. On the same token, it is unlikely humans would contract this illness with a wild bird, as direct handling is almost impossible. Most of the illness reported has been contracted from mass bread birds such as chickens or other domestic birds. If a human where to be effected it would likely come from contact with avian bodily secretions and feces.</p>
<p>Alberto Sapuki is publishing largely for http://www.alicante-spain.com , a web publication about alacant airport . On his site you might find out more about his abstracts on <a target='_blank' href="http://www.alicante-spain.com/gran-alacant.html" rel="external nofollow">gran alacant</a> and alacant airport.</p>
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		<title>Don&#8217;t Get the Common Cold</title>
		<link>http://pandemic-response.com/dont-get-the-common-cold</link>
		<comments>http://pandemic-response.com/dont-get-the-common-cold#comments</comments>
		<pubDate>Thu, 24 Mar 2011 13:56:30 +0000</pubDate>
		<dc:creator>Petra Harper</dc:creator>
				<category><![CDATA[Common Cold]]></category>
		<category><![CDATA[Influenza]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[common cold]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[poorly]]></category>
		<category><![CDATA[unwell]]></category>

		<guid isPermaLink="false">http://pandemic-response.com/blog/?p=93</guid>
		<description><![CDATA[Everybody knows that, when you want to stay healthy, you need to take in enough Vitamin C. Everybody is always talking about simply how much Vitamin C can help a person. Of course, what is the very first thing people point out if you catch a cold? "Eat some Vitamin C!" Today, though, there is a little bit of concern over whether or not Vitamin C would stop the common cold at all.]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Everybody knows that, when you want to stay healthy, you need to take in enough Vitamin C. Everybody is always talking about simply how much Vitamin C can help a person. Of course, what is the very first thing people point out if you catch a cold? &#8220;Eat some Vitamin C!&#8221; Today, though, there is a little bit of concern over whether or not Vitamin C would stop the common cold at all.</p>
<p>By now you have no doubt also been told about Echinacea. The fundamental idea behind Echinacea is the fact that, if you take it as soon as you feel the first few cold symptoms, you will be able to keep that cold from setting in. In recent years, however, an increasing number of studies have found that Echinacea is no more than a placebo effect for people suffering from the common cold. At best, the supplement will lower the length of the cold by 20 hours. It is not really some sort of remedy.</p>
<p>How does one keep the colds from getting the better of an individual? Here are a few hints to really help you out.</p>
<p>1. Clean your hands. Clean your hands plenty. This is just about the greatest and most surefire ways to truly ward off a common cold. Why does this method perform as well as it does? Think about it. The hands make contact with cold and flu germs over every other appendage or part of the body. Think of all of the stuff you touch during a day. Every time you touch something that has already been touched by someone with the flu, you increase your chances of getting sick. If you wash your hands a great deal, you will be far less likely to let any of the germs that you have made contact with get into your system and grab hold.</p>
<p>2. Get lots and lots of sleep. Staying up late might be incredibly tempting, particularly when your life is tense. You need to get far more work done. Perhaps you&#8217;d like to see your pals more often. Maybe there is a television show you&#8217;ve been waiting around to catch. Each of these things, nevertheless, significantly reduces the rest that you will get at night. Rest helps your body find the energy to fight off infections that want to hurt you. It is when you&#8217;re sleeping and resting that the human body is able to do the maintenance and repairs that you need to do. The more rest you get, the easier a time the body will have preventing infection and then getting rid of it if it happens to take hold of you anyway.</p>
<p>3. Stay properly hydrated. In order to stay alive, you should take in a minimum of sixty four ounces of water every day. Your body requires the hydration to help it eliminate the toxins that have taken up residence in your system. If you haven&#8217;t been effectively hydrated the germs in your system will simply hang out and get stronger instead of being forced out. Remember: you are able to last for about 7 days without needing to take in more solid food. Without h2o, you may only last a day or two. Doesn&#8217;t that make the importance of suitable hydration hit home?</p>
<p>The idea is: there isn&#8217;t any magical cure for the common cold. All you have is your personal good sense and correct preventative procedures like keeping clean, resting a lot and drinking a good amount of water.</p>
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		<title>Protecting against the Common Cold</title>
		<link>http://pandemic-response.com/protecting-against-the-common-cold</link>
		<comments>http://pandemic-response.com/protecting-against-the-common-cold#comments</comments>
		<pubDate>Wed, 02 Mar 2011 20:21:33 +0000</pubDate>
		<dc:creator>Vanessa Summer</dc:creator>
				<category><![CDATA[Common Cold]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Influenza]]></category>
		<category><![CDATA[common colds]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home remedies]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[mens health]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[womens health]]></category>

		<guid isPermaLink="false">http://pandemic-response.com/blog/?p=83</guid>
		<description><![CDATA[When you want to keep healthy, everybody understands how important it is to get enough Vitamin C. Everybody is always talking about how much Vitamin C will help an individual. After all, what is the first thing people point out after you catch a cold? "Eat something with Vitamin C!" Now, however, there is some speculation as to if Vitamin C can actually help prevent the common cold.]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>When you want to keep healthy, everybody understands how important it is to get enough Vitamin C. Everybody is always talking about how much Vitamin C will help an individual. After all, what is the first thing people point out after you catch a cold? &#8220;Eat something with Vitamin C!&#8221; Now, however, there is some speculation as to if Vitamin C can actually help prevent the common cold.</p>
<p>You&#8217;ve possibly been told about Echinacea. The main idea of Echinacea is that, if you take it when those first few cold symptoms begin to manifest, you will be able to make the cold stay away. More and more scientific studies are proving, however, that Echinacea offers no more than a simple placebo effect for people who are suffering from the common cold or the flu. At best, the product will lower the length of the cold by twenty hours. That&#8217;s barely a remedy.</p>
<p>How do you keep the colds from getting the better of a person? Here are a few suggestions that will help you.</p>
<p>1. Clean both hands. Wash your hands a good deal. This is probably about the best way that you may keep a cold from setting in. How come this is so productive? Think about this for just a second. Our fingers come into contact with more cold and flu bacteria than any other part of our body. Think of all of the things you touch during a day. Every time you touch something that has already been touched by someone with the flu, you raise your chances of getting sick. The more regularly you wash both hands, the less likely it is that one of the microbes you have contact with will get the opportunity to work its way into your system.</p>
<p>2. Get lots and lots of rest. It is often really tempting, specifically when things are generally tense, to stay up really late. You want to get a lot more work done. You would like to spend more time with buddies. Maybe there exists a television show you have been longing to catch. Doing this, however, significantly reduces the rest you will get. Your body needs to get a suitable amount of rest so that it has enough power to fight off infection. Plus: it is when you&#8217;re resting that the body does all of its upkeep and repairs. The more rest you get, the easier it will be for your body to ward off infection and get rid of it before it really has a chance to latch on.</p>
<p>3. Make sure you are correctly hydrated. The body demands a minimum of sixty four ounces of water a day to survive. Keeping effectively hydrated is what helps one&#8217;s body flush toxins out. If you aren&#8217;t correctly hydrated, bacteria just stick around instead of getting flushed out. Remember: you are able to last for about seven days with no needing to take in more solid food. You can only go just one or two without consuming water. This alone ought to make you realize just how important proper hydration is.</p>
<p>Here&#8217;s the thing: there isn&#8217;t a mysterious cure for the flu. All you will have is common sense and taking preventative actions like washing your hands, getting enough rest and staying hydrated.</p>
<p>Learn more about preventing colds and flu. Stop by at <a target='_blank' href="http://www.naturalcholesterolsupplements.com/viralprotec" rel="external nofollow">http://www.naturalcholesterolsupplements.com/viralprotec</a></p>
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		<title>Influenza &#8211; A Vitamin D Deficiency Disease?</title>
		<link>http://pandemic-response.com/influenza-a-vitamin-d-deficiency-disease</link>
		<comments>http://pandemic-response.com/influenza-a-vitamin-d-deficiency-disease#comments</comments>
		<pubDate>Sat, 12 Feb 2011 15:30:53 +0000</pubDate>
		<dc:creator>Michael Sellar</dc:creator>
				<category><![CDATA[Flu]]></category>
		<category><![CDATA[Influenza]]></category>
		<category><![CDATA[antibiotics]]></category>
		<category><![CDATA[bacteria]]></category>
		<category><![CDATA[colds]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[fungus]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[nature cure]]></category>
		<category><![CDATA[pathogens]]></category>
		<category><![CDATA[sunshine]]></category>
		<category><![CDATA[vaccines]]></category>
		<category><![CDATA[viruses]]></category>
		<category><![CDATA[vitamin D]]></category>

		<guid isPermaLink="false">http://pandemic-response.com/blog/?p=81</guid>
		<description><![CDATA[Dr John Cannell reports that in April 2005 a flu epidemic swept through the hospital he was working in. Patients in wards either side, opposite and below were affected and yet his ward wasn't, even though his patients had intermingled with the ones in the affected wards. This intrigued him. They were seemingly no different from the other patients. How did they escape from this highly infectious respiratory illness?]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Dr John Cannell reports that in April 2005 a flu epidemic swept through the hospital he was working in. Patients in wards either side, opposite and below were affected and yet his ward wasn&#8217;t, even though his patients had intermingled with the ones in the affected wards. This intrigued him. They were seemingly no different from the other patients. How did they escape from this highly infectious respiratory illness?</p>
<p>A short while after this event a paper published in one of the top medical journals showed that a naturally occurring hormone &#8211; a steroid hormone &#8211; was, to all intents and purposes, a very strong antibiotic. This hormone does not kill bacteria and viruses directly. Instead of this, it is able to increase the production in the body of antimicrobial peptides. These quickly destroy the cell walls of viruses, bacteria and fungal agents. This class of protein also plays a key role in allowing the lungs to remain free of infections.</p>
<p>What this amazing steroid hormone? It is none other than vitamin D.</p>
<p>This appeared to answer his question because all the patients on his ward had been taking 2000 units of vitamin D every day for some months.</p>
<p>This medical paper would seem to answer some other questions. 90% plus of our vitamin D intake comes from the sun, so we get most of our supply in the summer. The influenza virus exists all year round yet is considered a winter illness. Children who suffer with rickets &#8211; a vitamin D deficiency illness &#8211; are more prone to contract infections of the respiratory tract.</p>
<p>While drug companies and their allies can only offer useless, expensive and harmful vaccines, and useless, harmful and expensive antiviral medications, the natural therapist can offer advice that costs nothing in the summer and a limited amount through supplements in the winter. As usual those that work with nature can offer more effective and cheaper therapies than anything the drug corporations can come up with. So do enjoy the coming spring and summer. Build up your stores of &#8220;seasonal factor&#8221; for a flu free winter.</p>
<p>The author&#8217;s <a target='_blank' href="http://www.n16health.com" rel="external nofollow">natural health london</a> website includes lots of articles on natural health and you can subscribe to a free e-newsletter containing healthy suggestions, advice, recent health reports and cutting edge therapies at <a target='_blank' href="http://www.n16health.com" rel="external nofollow">natural newsletter</a></p>
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		<title>Flu Facts: Stuff You Should Know About Flu</title>
		<link>http://pandemic-response.com/flu-facts-stuff-you-should-know-about-flu</link>
		<comments>http://pandemic-response.com/flu-facts-stuff-you-should-know-about-flu#comments</comments>
		<pubDate>Mon, 07 Feb 2011 20:03:58 +0000</pubDate>
		<dc:creator>Kisha Cambre</dc:creator>
				<category><![CDATA[Pig Flu]]></category>
		<category><![CDATA[Swine Flu]]></category>
		<category><![CDATA[Symptoms]]></category>
		<category><![CDATA[flu facts]]></category>
		<category><![CDATA[flu vaccination shots]]></category>
		<category><![CDATA[seasonal flu vaccination]]></category>

		<guid isPermaLink="false">http://pandemic-response.com/blog/?p=79</guid>
		<description><![CDATA[Becoming aware of <a href="http://ezinearticles.com/?Flu-Facts:-Things-You-Should-Know-About-Flu&#38;id=5626044">flu facts</a> is one of the greatest methods of protecting yourself and your family that there is. Learning about the facts can prevent a lot of damage, especially to children less than nine years old who are most susceptible to get the flu as well as experience complications from it.]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Becoming aware of flu facts is one of the greatest methods of protecting yourself and your family that there is. Learning about the facts can prevent a lot of damage, especially to children less than nine years old who are most susceptible to get the flu as well as experience complications from it.</p>
<p>The swine flu can be passed from person to person very easily. It is transmitted through touch, and it can enter through any orifice of the body, especially the eyes, nose, or mouth.</p>
<p>An issue that arises with infants and toddlers is that they don&#8217;t know not to put their hands and feet into their mouths, and do it as a matter of constant habit. This is another area where knowing flu facts is critical, as one of them for child safety is to keep your children&#8217;s hands and feet clean at all times. Feet are important as small children can and will put them in their mouths. Also, small children are more prone to the flu when they catch a cold.</p>
<p>This can be easier said than done though, as it is difficult to get kids to wash anything! This problem is ameliorated by having hand sanitizer around. It is an easy, instant solution for your own children, and also for other children that come over to play. Hand sanitizer is also great for classrooms, and anywhere it is not feasible to wash one&#8217;s hands.</p>
<p>Follow the instructions of the school and / or whatever daycare your child goes to in order to fight off the chance of getting swine flu. If there is any suspicion that the school or children in the school have swine flu or H1N1 as it is also called, make sure to keep your child home. Remind your child to stay away from kids who are coughing or sneezing. That is just plain smart.</p>
<p>If you are the primary care giver to your child and you get sick, you&#8217;ll need to find someone else who can care for your child. It may very well be a struggle but it will definitely help in keeping your child safe.</p>
<p>It is advisable to have young kids get the swine flu vaccination. The nice thing this year is that the swine flu vaccination is now combined with the seasonal vaccination. So, there is no need to get two of them. The shot is very safe for any child from age two upward to even people in the sixties. The nasal spray is also available and can be used instead of the shot. The difference is that the spray has a live virus rather than an inactivated on in the shot. It&#8217;s best that the children in the range of two to nine get two doses of the vaccination.</p>
<p>You can safely and easily protect your family from swine flu by knowing the risks and knowing the <a target='_blank' href="http://flusymptomsinchildren.com/flu-facts-to-keep-your-kids-safe/" rel="external nofollow">flu facts</a>. Get your children vaccinated and follow the precautions for safety. You can find more information at <a target='_blank' href="http://flusymptomsinchildren.com/" rel="external nofollow">http://flusymptomsinchildren.com</a>.</p>
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		<title>Flu Shot Side Effects and Its Extremities</title>
		<link>http://pandemic-response.com/flu-shot-side-effects-and-its-extremities</link>
		<comments>http://pandemic-response.com/flu-shot-side-effects-and-its-extremities#comments</comments>
		<pubDate>Tue, 01 Feb 2011 12:30:20 +0000</pubDate>
		<dc:creator>Reina Filippi</dc:creator>
				<category><![CDATA[Influenza]]></category>
		<category><![CDATA[Pandemic]]></category>
		<category><![CDATA[Pig Flu]]></category>
		<category><![CDATA[Swine Flu]]></category>
		<category><![CDATA[Symptoms]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[flu shot side effects]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[swine flu shot]]></category>
		<category><![CDATA[swine flu shot side effects]]></category>

		<guid isPermaLink="false">http://pandemic-response.com/blog/?p=75</guid>
		<description><![CDATA[People may confuse the swine flu and the seasonal flu due to the similarity of symptoms. But the global population has truly not seen anything like the swine flu in some time, and particular interest has been given to the swine <a href="http://www.articlesbase.com/diseases-and-conditions-articles/flu-shot-side-effects-that-you-should-know-3893151.html">flu shot side effects</a>. These concerns may be misplaced though, despite how serious the swine flu is.]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>People may mistake swine flu and the seasonal flu due to the similarity of symptoms. But the global population has truly not seen anything like the swine flu in some time, and particular interest has been given to the swine flu shot side effects. These concerns may be misplaced though, despite how serious the swine flu is.</p>
<p>It can range from being very mild in some folks to feeling heavy and weighted down for others, and can result in death in the worst cases.</p>
<p>There are many symptoms, just like the regular flu, including: cough, sore throat, fever, nausea and vomiting. There are many over the counter drugs that you can take to reduce the severity of the symptoms. In fact, there was a shortage of Tamiflu and Relenza when the swine flu made the headlines a year ago. However, these products in particular need to be used within 48 hours of feeling the flu in order for them to have any effect. Then there are many who would rather get a shot, but are worried about the swine flu shot side effects.</p>
<p>There are a few population segments that are more at risk for swine flu, including children, pregnant women, and infants. People that have a compromised immune system run the risk of having a more severe manifestation of the symptoms, including hospitalization or death.</p>
<p>It&#8217;s been noted that the respiratory system is affected by this flu. But because it&#8217;s a relatively new strain, it doesn&#8217;t generally penetrate too deeply to affect your lungs.</p>
<p>A doctor is best consulted to tell you whether your symptoms are swine flu or not. Do not give aspirin to a child if you suspect he/she has swine flu. It could lead to a serious condition called Reyes syndrome.</p>
<p>Even though the symptoms are worse, the numbers of people being affected by swine flu are much less than those that are being affected by the conventional flu. So don&#8217;t worry, you have a better chance of getting the seasonal flu than you do of getting the swine flu!</p>
<p>There are enough cases now that doctors can tell pretty readily whether you have swine flu. But the most positive result will come from taking a swab sample.</p>
<p>Of course, the best way to avoid the swine flu is to stay away from anyone who is suspected of having it. This is not always practical, but is certainly worth the effort. Short of that, you should get vaccinated because the swine flu shot side effects are nothing to be concerned about.</p>
<p>Discover <a target='_blank' href="http://flusymptomsinchildren.com" rel="external nofollow">flu symptoms in children</a> quick by browsing through various articles and resources. Begin immediately by finding out more about <a target='_blank' href="http://flusymptomsinchildren.com/swine-flu-shot-side-effects/" rel="external nofollow">flu shot side effects</a> at http://flusymptomsinchildren.com.</p>
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		<title>Do You Know The Facts About The Flu?</title>
		<link>http://pandemic-response.com/do-you-know-the-facts-about-the-flu</link>
		<comments>http://pandemic-response.com/do-you-know-the-facts-about-the-flu#comments</comments>
		<pubDate>Sun, 30 Jan 2011 17:09:47 +0000</pubDate>
		<dc:creator>Mark Rosenberg, M.D.</dc:creator>
				<category><![CDATA[Flu]]></category>
		<category><![CDATA[Influenza]]></category>
		<category><![CDATA[colds]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[flu facts]]></category>
		<category><![CDATA[flu myths]]></category>

		<guid isPermaLink="false">http://pandemic-response.com/blog/?p=71</guid>
		<description><![CDATA[This is the time of year when I may see several patients with symptoms of what they call "a touch of the flu" - a little sneezing, perhaps some coughing, maybe a sore throat, some chest congestion, tired, headachey, maybe even a little queasy stomach with some diarrhea. More often than not, however, they just have a bad seasonal cold, or even a stomach virus, and don't realize what a bout with the real flu feels like.]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>This is the time of year when I may see several patients with symptoms of what they call &#8220;a touch of the flu&#8221; &#8211; a little sneezing, perhaps some coughing, maybe a sore throat, some chest congestion, tired, headachey, maybe even a little queasy stomach with some diarrhea. More often than not, however, they just have a bad seasonal cold, or even a stomach virus, and don&#8217;t realize what a bout with the real flu feels like.</p>
<p>As I tell my patients, despite what many people think, influenza is not just a slightly more intense, harmless variant of the seasonal cold with added intestinal symptoms. Even though cold and influenza viruses both cause upper respiratory illness, they don&#8217;t cause the same illness.</p>
<p>Influenza is not as easy to get as a common cold virus. Flu viruses are generally only around in a specific season and cold viruses are present year round. Flu makes you feel a whole lot worse than a cold with its typical combination symptoms of fever, fatigue, joint and body aches and that &#8220;hit by a Mack truck&#8221; feeling. However, there are also other illnesses that share these same symptoms so generalizations don&#8217;t always mean that you have the flu. Flu can also have serious side effects that can land you in the hospital and may even be fatal.</p>
<p>In fact, there are a lot of myths about influenza that I&#8217;d like to clear up for you so you can be aware of what the importance of preventing and treating flu is all about. Let&#8217;s look at a few of them:</p>
<p>Myths About Influenza</p>
<p>Flu Vaccines Give You The Flu: This is absolutely untrue. A flu vaccine is made from a killed virus meaning its active, disease producing component is not present in the vaccine. This idea likely came from the fact that, in the past, there were some side effects associated with a flu vaccine that may have felt like flu symptoms. Some people may have been sensitive to the preservative, thimerosal, used in vaccines that prevents contamination by bacteria or fungi. Today, however, according to the CDC, in the 2010-2011 flu season, there are 74 million doses of thimerosal-free vaccine available. If you feel you may be sensitive to thimerosal, and/or just want to avoid it, make sure you specifically request a thimerosal-free vaccine. Flu vaccines are only good for one season. A new one is needed every year.</p>
<p>Antibiotics Kill The Flu: Many of my patients are surprised and disappointed when they come in asking for antibiotics for their flu symptoms and I tell them that antibiotics do not work on the flu. Influenza is caused by a virus which antibiotics have no effect on. Antibiotics only work on bacterial and some fungal infections. However, some people do get bacterial infections of the lungs and sometimes the sinuses with their flu. Then, I will prescribe antibiotics.</p>
<p>Nothing Treats The Flu: While it&#8217;s true that nothing cures the flu, there are several prescription drugs as well as alternative supplements that can help lesson flu symptoms a great deal. Prescription drugs include Tamiflu, a pill, and Relenza, an inhaled medicine. Alternative helpers include &#8220;Os&#8221;, short for oscillococcinum, and Echinacea, which need to be taken at the very first symptoms of the flu within the first 24-36 hours. Elderberry (Sambucol) extract has also shown research promise in reducing flu symptoms by 56%. Andrographis (Indian Echinacea) taken within the first 24-48 hours stimulates the immune system to fight viruses. Homeopathics of ferrum phos, dulcamarra, nux vomica,gelsemium, arsenicum, bryona, Rhus tox and belladonna can give significant relief to flu symptoms. In fact, homeopathic flu remedies were credited with 100% survival rates in patients who took them during the flu epidemic of 1918. See a practitioner skilled in the use of homeopaths as exact matches of remedy to symptoms must be done to obtain the best effect.</p>
<p>Flu Only Really Affects The Elderly: It is true that the elderly may be more susceptible to getting the flu and/or being more seriously affected by it because of lowered immunity and complications, like pneumonia, that can set in. However, people of all ages can and do get the flu and need to take the same precautions to prevent it. Children under 6 months are at highest risk for the illness because they are too young to get the vaccine. If you are around an infant this age, you should get vaccinated and keep the baby away from anyone who is ill.</p>
<p>Facts About The Flu</p>
<p>Hand Washing Best Prevention: If people washed their hands more, especially after being in public restrooms, grocery and retail stores, anywhere that other people are touching surfaces, objects, many cases of colds and flu could be prevented. Carry a small bottle of hand sanitizer with you and/or make use of the wipes that most stores provide to wipe down cart handles.</p>
<p>Nasal Washes/Irrigants: Keep a little bottle of aloe/saline nasal spray with you. After being out in public, squirt some into both nostrils, hold for a moment and then blow out into a tissue. This rinses out any inhaled viruses, bacteria, mold spores before they enter your lungs.</p>
<p>Boost Your Immune System: The best illness prevention strategy is to keep your immune system healthy and functioning at optimal level. This means eating nutritious food (add some raw, chopped garlic to your daily vegetables), getting enough rest (at least 7 hours a night), exercise (at least 30 minutes a day, 4-5 times a week) and supplementing with immune-system boosting vitamins and minerals like Vitamin C at least 1,000 mg a day, Vitamin D3 1-2,000 mg a day, Resveratrol 100-200 mg a day, Zinc 25 mg a day, Quercetin 100 mg a day, Beta Carotene 5,000 units a day. Replace only what&#8217;s missing and/or not adequate levels in your multivitamin.</p>
<p>Getting the flu is no picnic. It can make you feel terrible and can have serious complications. The best way to deal with influenza is to prevent it! Knowing the facts about influenza will help. In addition, get a yearly flu vaccine, keep your immune system healthy and remember to wash your hands whenever out in public places. Have a healthy, Happy Flu-Free New Year!</p>
<p>Learn more about <a target='_blank' href="http://healthyanswers.com/general-health/2011/01/influenza-do-you-know-the-facts/" rel="external nofollow">The Flu #1</a>.  Stop by Mark Rosenberg, M.D.&#8217;s article where you can find out all about the flu and important health information you should know.</p>
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